The yoga of nutrition teaches us to eat in a more conscious, spiritually aware way. Most of us eat three meals a day. This gives us three opportunities a day to work on ourselves! By changing our attitude towards life and how we go about our daily tasks that we can gradually expand our consciousness and become aware of the inherent beauty in ourselves and all life around us. The teaching given by the Master deals mainly with subjects concerning life: how to preserve it, purify it, renew it and sublimate it.
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Hrani Yoga : The Alchemical and Magical Meaning of Nutrition
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Hrani Yoga: The Alchemical and Magical Meaning of Nutrition (Complete Works)
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